Offerings:

      QIGONG pronounced "Chee Gong"

Qi means "life force energy" Gong means "to cultivate"
Qigong is an ancient mind/body/spirit practice that is part of Traditional Chinese Medicine (like Accupuncture).  Similar to Tai Chi, but more emphasis on the meridians and  health practices of building Qi.  Involves gentle movement, meditation, and breathwork. Qigong is used to  connect with your vital  energy to boost immunity, reset your nervous system, increase balance, flexibility and relaxation.