Qigong Somatic Movement Ecstatic Dance

Qigong Somatic Movement Ecstatic DanceQigong Somatic Movement Ecstatic DanceQigong Somatic Movement Ecstatic Dance

Return to Harmony

Welcome

For over the past two + decades, Renée has devotedly studied Yoga, Meditation, Qigong and plant-based nutrition resulting in a successful career teaching thousands of diverse people.

Call to schedule a private session or for information on upcoming events, virtual or corporate classes.

Videos

5 Minute Mindful Meditation Break

Unplug from the hectic pace of life, tune into your breath, and reclaim your calm and focus. 5 minutes to realign.

Click here to watch video (Coming Soon)

5 Minute "Qi" Break to regulate your nervous system

Need a break from work, family, or sitting and looking at screens? Try this short Qigong "snack" for a quick stretch and to Increase your Qi (energy).

Click here to watch video- (Coming Soon)

Join My Mailing List

Be the first to hear about my virtual online offerings, special events, Qigong, Somatic Movement/Ecstatic Dance classes, Yoga, Raw Vegan classes, retreats and more! For inquiries, call (520) 401-1662 or email ShapingLifestyles@proton.me

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