Corporate and Private Classes

 Now offering  Qigong, Mindfulness Meditation and Wellness Programs/Presentations at your workplace or School.   Some previous clients include:  Eli Lilly & Company Capitol Center Building, University of Indianapolis Men's Soccer Team and Women's Golf Team, Lewis and Wagner LLP,  Seven Canyons Golf (Sedona), and Greenwood Montessori Schools just to name a few.   
 

Fact: For every $1 spent invested in workplace wellness, a company can expect $3 in cost savings or benefits. (U. of Michigan Research Center)
 

Fact: Employees who experience a high degree of stress in their lives miss twice as many workdays as employees who report a low degree of stress (Conference Board of Canada) 

Yoga/Qigong/Meditation has been shown to boost morale and help prevent high turnover, as well as give the following benefits to your staff and company:

Improve Team Work
 

Increase Focus and Concentration
 

Increase Productivity and Efficiency
 

Reduce Stress and Burnout
 

Lessen Absenteeism and Illness Help Alleviate Tension From Work-Related Injuries and Repetitive Movement
 

Help Promote Relaxation
 

Increase Mental and Physical Energy

The convenience of Qigong/Meditation classes held  at the workplace yield much  better attendance as opposed to having to go to  a studio or gym.

 *I also offer  Plant-Based Nutrition classes as part of a wellness program or addition to Employee Health Fairs.  See the Raw Vegan Classes page for more details.

*Call for a free consultation about Corporate Qigong/Meditation Classes or to inquire about a Wellness Presentation at Company Events or Employee Health Fairs.